Introduction

A little about me and more about what I would like to write about

Hi, everyone! This past August, I turned 70 and had been training to do my first Ironman triathlon for the better part of a year. I had been inspired to do this crazy thing by many people in my live, young nieces and nephews, and by my wife Cindy who completed Ironman Cozumel during November 2019. I had a real challenge!

Over the past number of years, I …